Removing your menstrual disc can be easy and clean with a few simple tips. This guide explains how to remove your menstrual disc confidently (even on heavier days) so you stay leak-free and in control.
Struggling with menstrual disc removal? Get easy tips for mess-free removal using period discs and stay in control of your period.
sit
Find a comfortable position, either sitting on the toilet or squatting.
hook
Gently hook a finger under the front rim of the disc, and slowly pull it out..
empty
Dispose of the fluid in the toilet.
rinse & re-insert
Rinse the disc with water (or clean it with a gentle cleanser) before reinserting. If your period is over, thoroughly clean the disc before storing it in its case.